Personal Trainer Berlin - RR Training - Robert Ruda

5 Andrea Arias - a year ago

Rob is a really great and professional personal trainer. I've used his services for a few months now and have started seeing positive changes. He listens closely to your goals and adjusts the training and nutrition as needed to make sure your body and health is progressing in a healthy way. He is also flexible in scheduling and a great communicator! If you're looking for a new way to get into shape then Rob is your trainer!

5 Jenna Matecki - 3 years ago

The results I got from training with Robert for just a month now are incredible and unparalleled. He knows exactly what he's doing. He is the most professional, and has a sound understanding of anatomy, varying strategies and philosophies, and nutrition. I learned a lot from him. I couldn't recommend him more highly - there isn't better company to sweat with in Berlin.

5 Duygu A - 5 years ago

Really a great, skillful and educated trainer. During training he always informed about the process, which muscle groups are working etc. Very knowledgeable about nutrition as well. Also fun to work with:))) and motivating.
If you want to keep your health, go ahead and train together. I strongly recommend.

5 Pedro Burgos Rebucci - 5 years ago

Even though with a high motivation and going to the gym regularly, I was always struggling on gaining weight, having the same weight for more than 6 months. After starting with Rob, with his support on dieting and trainings plan, I gained 1.5kg in just 1 month. I'm really happy with the results.

1 Mohamed Awadain - a month ago

Doesn't reply to messages on Whatsapp even-though it is marked as seen.

5 Laurenz Wiedemann - 8 months ago

(Translated by Google) I've been training with Robert for 5 months and I'm totally enthusiastic and motivated from the first lesson! I look forward to every single training session again. He manages to bring me positively to my limits and to let me grow beyond that, so that I could quickly see the first successes through his qualified training. I've gained strength and after every training session I'm proud that I was able to increase my performance a little. Robert pays very close attention to a clean execution and motivates you to persevere. But he also recognizes when my limit has been reached. The training is varied and demanding, the atmosphere is always very pleasant. We mostly work in my gym, sometimes outside when the weather is nice. In summary, I am very satisfied all round and can only recommend training with Robert.

(Original)
Ich trainiere seit 5 Monaten mit Robert und bin von der ersten Stunde an total begeistert und motiviert! Ich freue mich auf jedes einzelne Training erneut. Er schafft es, mich positiv an meine Grenzen zu bringen und darüber hinaus wachsen zu lassen, so dass ich durch sein qualifiziertes Training schnell die ersten Erfolge feststellen konnte. Ich habe an Kraft gewonnen und bin nach jedem Training stolz, dass ich meine Leistung wieder etwas steigern konnte. Robert achtet sehr genau auf eine sauberer Ausführung und motiviert einen durchzuhalten. Genauso erkennt er aber auch, wenn meine Grenze erreicht ist. Das Training ist abwechslungsreich und fordernd, die Atmosphäre immer sehr angenehm. Wir arbeiten meistens in meinem Gym, manchmal bei gutem Wetter auch gerne draußen. Zusammenfassend gesagt, bin ich rundum sehr zufrieden und kann ein Training bei Robert nur weiterempfehlen.

5 Willy Linke - 6 months ago

(Translated by Google) Likeable fitness trainer with a lot of competence. Robert took care of my acute knee problems and was able to treat them specifically. Thanks to the exercises he instructed me, I felt much better after a short time, so that I can do sports again without pain. We already have a new goal for afterwards: The Beach Body for 2022!! I'm excited!

(Original)
Sympathischer Fitnesstrainer mit viel Kompetenz. Robert hat sich meiner akuten Knieprobleme angenommen und diese gezielt behandeln können. Dank der von ihm angeleiteten Übungen habe ich mich bereits nach kurzer Zeit deutlich besser gefühlt, sodass ich wieder schmerzfrei Sport treiben kann. Für danach haben wir schon ein neues Ziel: Der Beach Body für 2022!! Ich bin schon mal gespannt!