Personal Trainer München, Fit Team

5 Theodoros Patramanis - 4 years ago

I trained with Manuel for two years during my time in Munich. The Fit Team facilities are simply stunning and include everything you would expect from a serious personal training studio.
Manuel is a charismatic PT with solid knowledge of training regimes, physiology and sports. His academic education and real life experience allows Manuel to listen carefully and develop with you a personalized training system and diet plan that will help you reach your personal goals. He will push you during training but will also adapt the routine to target specific muscle areas or get you super fit for a competition, race or sport event. Extra points for Manuel are for his boxing knowledge as we managed to include boxing in our training and got me up to a decent level for a novice.
I would strongly recommend Fit Team Munich and Manuel if you want to change your life and feel stronger and healthier.

5 Sandro Santos - 5 years ago

I've been training for many years, with different trainers, in various countries, and never found someone as knowledgeable about fitness and health as Manuel. He made me undestand that before performing well in any sport activity I should perform well in my everyday life. His emphasis in mobility work and correct form was a game changer for me. I was so impressed by my experience in training with him that when my 16-year old son was visiting me from another country I booked him one session with Manuel so that he could get some valuable lifetime advice about strength training. And that's what he got. My son doesn't always listen to what I say, but he somehow trusted Manuel enough to write down some of his training tips.
My overall experience with Fit Team has always been good, since the moment they acquired the business from my former trainer. Besides the training aspects, I've never had any issues with the business part. They've always been nice enough to accommodate any especial needs/requests I've had.
I think training with them is a worthy investment in one's health, fitness and well-being.

5 özge - a year ago

I have been training with Vitali from Fitteam since December and I could really say that it was one of the best decisions I made so far. Of course it is not cheap but I am doing a great investment for myself. Now I am feeling energetic and stronger! I have never done weight-lifting before and actually it is a very great experience. I was very proud after my first deadlift!

I am 160 cm and was 59 kg so I was not overweight but I wanted to decrease my fat percentage overall and gain some muscle at the same time. I lost 4 kilos so far and I am guessing mostly from fat because I got way thinner! I can see that I am getting stronger and even started to see my abs for the first time in my life! Now, I have a great healthy habit of doing sport and I really enjoy doing sport! I can really say that I couldn't do it without Fitteam! For me, I always start doing sports and after some time I was not continuing it. I use to be in the circle of losing and gaining weight. Not anymore! Now I am not going to be in the circle of losing and gaining weight but sport will be in my life! Because I enjoy doing it and I can see all the positive changes on my body!

I can really recommend Fitteam! They are professionals and the exercises will be tailored for you to achieve your goal. On top of that they teach you how to do certain exercises in a right way to gain maximum out of your workout. Plus it is injure-risk-free as a professional is observing you while you are doing your workout.

5 Dewlie Sri - 3 years ago

Great studio and trainers for every level of fitness. Every session is tailored, whether it's focusing on long-term goals or managing a current injury. The trainers take the time to know their clients and work accordingly.
I have never been keen on sport and never thought I would enjoy training (and some days I still don't!) but because of the variety in each session and the ongoing support, I want to turn-up and I want to get better. It's a process, but I am glad to be doing it with this team.

5 Sophie N - 4 years ago

I highly recommend training with Manuel at FitTeam. His background knowledge is fantastic, ranging from the anatomy and physiology of the body over benefits of different training strategies to nutrition and wellbeing. I have trained with a few personal trainers but never with someone who has such a deep understanding of how to reach your personal goals. The best thing about it is that he also makes it fun to train. I moved abroad some time ago but make sure to squeeze in a training session whenever I am in Munich as I got hooked up.

5 Michelle O'Dea - 3 years ago

I cannot recommend Fit Team highly enough. Manu is not only incredibly knowledgable about training but also about physiology and nutrition. He pushes you harder than you thought you could ever work and motivates you to be the best you can, even when you start losing hope in your abilities. At Fit Team they are continually educating themselves so you can feel confident that they are giving you the best and most up to date advice. The studio and the equipment are of a high quality as well.

5 Kristie Collins - 4 years ago

Saying that I very highly recommend Manuel at Fit Team just doesn't say enough. I have worked with many fitness trainers over the years, but none who have come close to Manuel. His knowledge of fitness and nutritition, patience, continuous education, ability to motivate, etc keep me going. Best part of my week!