Sanogym Personal Training

5 Mahsa Atyabi - a month ago

All PTs at SanoGym seem to be fairly competent. I had the pleasure to have my 12 sessions with Timo not only because he is quite attentive, knowledgeable and encouraging but also he has a good sense of humour which makes it even more fun during the workout sessions.
I achieved my target of losing body fat, gaining back my long-awaited body image confidence to a reasonable extent. I also met my expectation of learning a variety of targeted routine exercises.
You won’t go wrong with Timo, you’ll be in good hands. Good luck!

P.S. Thank you Timo for listening to my needs and helping me feel happy about my body again.

5 Sharene Sawares - 10 months ago

Mickela is a wonderful Pilates Reformer instructor and speaks multiple languages. Love her. Please, please, please, can you add another Pilates reformer class for advanced. Many of us want it.There are enough of us that can be in the advance course and always new people trying to join for the beginner course. I think it would help keep the new people from staying and not being afraid of the advanced students and not coming back. We need more reformer classes. Thank you very much.

5 Evelina Krumova - a year ago

Schmerzfrei seit 1 Jahr!

I’ve been training in SanoGym for the last 1.5 years and can really recommend the place and the team. Everybody is so well prepared, so nice, and really gives you targeted training. The exercises are directed towards my goals, needs and strengths. I have completely forgotten the leg pains that were haunting me for years. I improved my coordination and love my newly discovered strengths :) and not only physical “Du schaffst es!” and I really do.
I’ve trained with almost everybody on the team: in pilates groups, personal training and pilates training. Everyone has a unique set of challenges they pose. The trainings are so much fun and after each training I’m exhausted, excited, and really happy. The results are great. The team is really amazing!

5 arleen mitchell - 11 months ago

Michela ist die beste! I had so much pain when I started and she helped me stretch and strengthen simultaneously! I am so grateful for her knowledge and skill! I highly recommend her!

5 jomana salem - a year ago

I attended a mama pilates session with baby and was so good experience, net place and helpful staff

5 Angela Franke - 3 months ago

(Translated by Google) I was warmly welcomed here when I was looking for help after a femoral neck fracture and walking on crutches. I immediately liked the relaxed atmosphere.
The training is completely tailored to me and soon I was able to walk pain-free again without crutches. I can really recommend Sanogym. A special thank you goes to my coach Jens.

(Original)
Auf der Suche nach Hilfe nach einem Oberschenkelhalsbruch und auf Krücken laufend bin ich hier herzlich empfangen worden. Die lockere Atmosphäre hat mir sofort gut gefallen.
Das Training ist komplett auf mich ausgerichtet und bald konnte ich wieder ohne Krücken schmerzfrei laufen. Ich kann Sanogym wirklich sehr empfehlen. Ein besonderes Dankeschön geht an meinen Trainer Jens.

5 Yaiza GA - a week ago

(Translated by Google) When I first came to personal training 3-4 years ago, I was pretty desperate. I had constant headaches, backaches, was constantly tired, and physical therapy had only given very short-term improvements.

Thanks to the training sessions with Sven, I finally found a sustainable solution to my office job-related complaints. Beyond that, however, the training has improved my quality of life in a much more holistic way... Overall, I feel stronger, more flexible and much more balanced.

The trainings themselves are always individually tailored to my needs and incredibly varied. In addition, there is the super relaxed and pleasant atmosphere in the Sanogym, which I have never experienced in a fitness studio. It's just really fun to come to training regularly :)

I can warmly recommend the Sanogym and the trainers there!

(Original)
Als ich vor 3-4 Jahren das erste mal zum Personal Training kam, war ich ziemlich verzweifelt. Ich hatte dauernd Kopf- und Rückenschmerzen, war ständig müde und Physiotherapie hatte immer nur sehr kurzfristige Verbesserungen ergeben.

Durch die Trainings mit Sven habe ich endlich eine nachhaltige Lösung für meine Bürojob bedingte Beschwerden gefunden. Darüber hinweg hat das Training aber viel ganzheitlicher meine Lebensqualität verbessert... Ich fühle mich insgesamt stärker, beweglicher und deutlich ausgeglichener.

Die Trainings selbst sind immer individuell nach meinen Bedürfnissen gestaltet und wahnsinnig abwechslungsreich. Dazu kommt auch die super lockere und angenehme Atmosphäre im Sanogym, die ich so noch nie in einem Fitnessstudio erlebt habe. So macht es einfach richtig Spaß regelmäßig ins Training zu kommen :)

Ich kann das Sanogym und die Trainer dort nur wärmstens empfehlen!