5 Ted Gibbons - 5 months ago
This box changed my opinion about CrossFit. I find the staff very helpful, patient, and accommodating, and the class offerings diverse enough to keep scaling up within the same box and community. During the two years I've been coming here, I have seen them make the effort to meet so many people where they are in their current physical abilities, and help them level up to where they want to be.
Part of the reason for this is definitely that the box is huge, so they have space to offer many classes in parallel, which allows them to offer a diverse selection of classes at different levels of intensity and focusing on different skills (e.g. weightlifting, gymnastics, endurance, etc.).
The other big part is the staff and the management. Many of the trainers are students at local universities and are passionate about what they do. The downside of this is that the turnover is fairly high due to them graduating and moving away, and yet the quality has remained consistently high while I've been here, which demonstrates the quality of the management.
I also think they've done a great job of handling the pandemic, which has been exceptionally difficult for gyms and small businesses.