5 David CC - a month ago
I was working on Berlin during four weeks and Spree Crosffit was my choice. First of all it's a bilingual box so it was really easy to get in touch and also to follow the training a corrections. One of the best things about this box was the equipment, plenty of machines (assault bikes, rower), sandbags, ropes, barbells (first time I see a Eleiko in a box), all you need all you get. The clasess are really well programed. I have to say that Spree has it's won way and is a smart aproach nice for health and even for performance (if you are not a competitor), all the parts (gymnastics, barbell and wods) have a connetion. Finally the best point are the coaches, really great team with a common line but each with his own style. They rotate so if you allways attent at same hour you will be trained by each of them.